今天收到醫療收帳公司寄來的明細(非帳單)，竟然是上次貓大爺幫我去學校藥局領的孕前維他命，我們之前還想說一罐30顆要$10有點小貴，沒想到那$10只是自付額，原價是$60(保險公司要付剩下$50)，有沒有這麼誇張！
所以一時忍不住，就把自己在COSTCO買的 Nature Made
牌 Prenatal Multi+DHA 跟 學校藥局給的 Brookstone Pharmaceuticals 牌
Rx Prenatal Vitamin and DHA 拿來超級比一比。不過草原狗不是學生物/化學的，不知道這兩者售價差距是否有反映成分差別，還是藥廠/保險公司間有人賺很大？XD
| Brookstone Pharmaceuticals Rx Prenatal Vitamin and DHA |
Nature Made Prenatal Multi+DHA |
從下面參考資料 摘出的 孕婦建議值 |
|
|---|---|---|---|
| Vitamin A | N/A | 4000 IU (100% Beta Carotene) | 2700 IU 勿超過5000IU |
| Vitamin C | 85 mg | 100 mg | 至少85 mg |
| Vitamin D3 | 200 IU | 400 IU | 勿超過400 IU |
| Vitamin E | 10 IU | 11 IU | |
| Vitamin B6 | 25 mg | 2.6 mg | 1.9 mg |
| Folate 葉酸 | 1 mg |
800 mcg | 800 mcg~1 mg 勿超過1 mg |
| Vitamin B12 | 12 mcg | 4 mcg | 2.6 mcg |
| Calcium 鈣 | 140 mg | 150 mg | 1000 mg |
| Iron 鐵 | 27 mg | 27 mg | 30 mg |
| Magnesium 鎂 | 45 mg | N/A | 360 mg |
| Zinc 鋅 | N/A | 25 mg | 15 mg |
| Thiamin ( 硫胺素Vitamin B1) |
N/A | 1.5 mg | 1.4 mg |
| Riboflavin (核黃素Vitamin B2) |
N/A | 1.7 mg | 1.4 mg |
| Niacin (菸鹼酸Vitamin B3) |
N/A | 18 mg | 18 mg |
| Omega-3 Fatty Acids | 300 mg (DHA) | 200 mg (DHA) + 28 mg (EPA) |
|
| Other Ingredients | bee's wax, hydrogenated vegetable oil(氫化植物油@@), lecithin(卵磷脂), gelatin, glycerin, purified water, titanium dioxide, FD&C Blue #1, FD&C Red #3 |
gelatin, water, ferrous fumarate, yellow beeswax, titanium dioxide, hydrochloride, Red 40, Yellow 6, Blue 1 |
|
| Price | $60 for 30 softgels (deductible $10) |
$19 + tax for 90 softgels |
【參考資料】
- 孕婦補充維生素或是礦物質的迷思 @ 女人心事-婦產科諮詢服務網
- 孕婦、寶寶與魚油 @ My Name is Mommy
- Recommended Dietary Allowances and Intakes During Pregnancy Age 19 to 50 years @ perinatology.com
- Dietary Reference Intakes Tables @ Health Canada
Posted by 草原狗
at 23:05,
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